The Yoga rules

By Paul Jerard

The mission of a yoga instructor should be to serve the needs of the students in the class. That cannot be accomplished if intimate relationships are being cultivated with students, and unhealthy emotions blur the student-teacher boundary.

Some instructors are not prepared to guard against the ego in these situations and may give into the temptations presented to them. This not only dominates the nature of the classroom, but also damages the purpose and reputation of yoga practice.

Ego also gets in the way of yoga instruction, when instructors do not recognize the point where they are not trained enough to assist yoga students with their needs. On the other hand, instructors should not abandon or neglect students.

Students should always be referred to another instructor, or class, to allow them to get the most from their yoga instruction. The yoga studio needs to be a safe place for everybody, regardless of where they are in their own lives. The instructor is responsible for creating and maintaining a safe environment.

The yoga sutras, which are at the core of yoga ethics, have eight branches, or arms. The personal and social ethics that apply most substantially to yoga instruction are yama and niyama. These ethics require peacefulness, honesty, acceptance, truthfulness, temperance, and restraint.

Niyama sets forth the goals of purity, contentment, self-study, and dedication to holiness. These essential ethics cannot be upheld if instructors do not seek them. Ahimsa, peacefulness, requires us to do no harm. One cannot get personally and intimately involved with a student and not inflict some grief.

Unfortunately, in today's environment, it is commonplace to see that the "exercise" portion of yoga is often separated from the rest of yoga. The classes tend to be body-centric and avoid, or eliminate, altogether, the importance of ethics, philosophy, and spirituality, which have been a part of yoga for its 5,000 year history.

Without the ethical, philosophical, and spiritual elements, the complete benefits and true core of yoga are missing. The same can be said of actions taken by yoga instructors that selfishly put the needs of the teacher first.

ฉ Copyright 2008 - Paul Jerard / Aura Publications

Paul Jerard, E-RYT 500, has written many books on the subject of Yoga. He is a co-owner and the Director of Yoga Teacher Training at: Aura Wellness Center, in Attleboro, MA. http://www.aurawellnesscenter.com He has been a certified Master Yoga Teacher since 1995. To receive a Free Yoga e-Book: "Yoga in Practice," and a Free Yoga Newsletter, please visit: http://www.yoga-teacher-training.org/index.html