The Yoga rules

By Michael J Mckay

Believe it or believe it not but there have been numerous documented case studies of everyday people taking up Yoga practise and have found to their surprise that it stimulated hair growth in them. I am sure that you mat have found this opening statement amusing, but amusement aside, it is all down to the stimulation of the blood supply to the scalp. As you may or may not know, many of the hair growth stimulation products on the market today are designed to do just this.

Do you know what the best method is for getting the blood supply to the scalp?

How about standing on your head?

One of the most commonly practised yoga moves carried out by yoga practitioners is the inverted position where their legs are in the air with his head resting on the ground; upside down. When this yoga position is performed there is an additional blood supply to the head and people have found that this has actually stimulated their hair growth.

There is documented evidence to support these results, especially as many people have actually shown that they have experienced better results from performing only these inverted Yoga poses on a regular basis. This is in preference to using the often very expensive natural hair restoration and re-growth products that are awash on the market today.

Not only has yoga proven to be very effective in the hair restoration field for many people, but it is also far more cost-effective than buying expensive and often much less effective hair restoration products. After all it costs you nothing to stand on your head, and if it gives you as good if not better results than some of these more expensive hair products claim to give, then you are in a win-win situation.

It will certainly cause you no harm and even if you are using hair restoration products when practising your yoga exercises , it can only benefit you in addition to the combination of both methods might just give you twice the results you may have bargained for! You have nothing to lose by trying to get similar results that have been illustrated in the above mentioned studies.

Incorporate yoga moves in your training today and see the great, long-term health benefits you will receive in your life!

Take action now by clicking here to discover the most effective way to dramatically improve your physical and mental well-being forever.